Building Healthy Habits - Breakfast Edition
I have always been someone who values taking care of my body and building healthy habits. And because we are cool, I can admit that there are times when I get so...
#BKCABINLIFE
wellness
Using Scent to Reconnect with Self
When I first started using scent to practice self care, I wasn't sure what to expect. To be honest, as a full-time caregiver to my mom, I didn't really understand...
How to Talk to Someone with Alzheimer's - Communication Tips for Each Stage
When communicating with someone who has Alzheimer's, it's important to be patient and use kind words. It's also important to use communication techniques that are specific to each stage of...
5 Practices for Maintaining Mindfulness in Hard Times
It’s no big secret that 2020 has proven to be a challenging year. Can I get an amen? The news seems to be a constant reel of what’s going wrong, who’s...
How to Heal at Home
The world is in flux right now. A global pandemic has left us all reeling, and the road to recovery may be longer than we first thought. We've been separated...
How to Self-Care in Stressful Moments
Finding time for a self-care routine may have been tricky enough before Covid-19 but now with the kids at home or little time outside, we are all feeling a bit tense and...
Change Your Life with Gemstone Jewelry
It's November and this month is typically dedicated to a spirit of gratitude. How can Gemstone Jewelry change your life? Well although we can't control every aspect of our lives...
3 Ways you can Improve your Mental Health with Jewelry
If you've looked around ALCIB's blog and product pages, you may have noticed a recurring theme: the connection that our Jewelry has with Mental Health. When our mental health is...
Summer and the Must Have Pieces to Add
You know that feeling when you’re absolutely exhausted from a long day? And then that feeling right after you slip into your super comfy leopard slippers and see that the NEW...