Using Scent to Reconnect with Self
When I first started using scent to practice self care, I wasn't sure what to expect. To be honest, as a full-time caregiver to my mom, I didn't really understand...
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awareness
How to Talk to Someone with Alzheimer's - Communication Tips for Each Stage
When communicating with someone who has Alzheimer's, it's important to be patient and use kind words. It's also important to use communication techniques that are specific to each stage of...
How to Totally Master the Art of Self Care
Take a Self-Care Challenge This Week and Totally Master Self-Care September is Self-Care Awareness Month and Thank Goodness for THAT! Students are back to school, stressful holidays are looming near, and ladies in business...